The biological clock and insomnia: treatment and measurement

An overview from Sleep DownUnder 2019 of the current state of knowledge on insomnia, plus current research on the integrative treatment approach (using melatonin, light and behavioural therapy) and its rationale, and measurements of sleep-wake rhythm disruption.

Presentations:

  • Insomnia - an integrative treatment approach: melatonin - David Cunnington
  • Psychological treatment: considerations to address the chronobiological components of insomnia disorder - Hailey Meaklim
  • Measurement of sinusoidal rhythms vs irregular 24h rest-activity rhythms - Chin Moi Chow

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The biological clock and insomnia: treatment and measurement

An overview from Sleep DownUnder 2019 of the current state of knowledge on insomnia, plus current research on the integrative treatment approach (using melatonin, light and behavioural therapy) and its rationale, and measurements of sleep-wake rhythm disruption.
45.00
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