Let's get physical - exploring the relationship between sleep and exercise
A symposium session from Sleep DownUnder 2018 exploring the links between sleep and exercise.
Presentations:
- Faster, higher, stronger...sleepier? The impact of training and competition on the sleep of elite athletes - Charli Sargent
- Understanding the role of exercise training on sleep, health and appetite regulation in middle-age women - Melissa Skein
- Inqdequate sleep and resistance training: How hitting the hay could help you hit the gym - Brad Aisbett
Chairperson: Grace Vincent
ASA Member – Free
Non-Member - 40.00AUD
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