Let's get physical - exploring the relationship between sleep and exercise

A symposium session from Sleep DownUnder 2018 exploring the links between sleep and exercise.

Presentations:

  • Faster, higher, stronger...sleepier? The impact of training and competition on the sleep of elite athletes -  Charli Sargent
  • Understanding the role of exercise training on sleep, health and appetite regulation in middle-age women - Melissa Skein
  • Inqdequate sleep and resistance training: How hitting the hay could help you hit the gym - Brad Aisbett

 Chairperson: Grace Vincent



ASA Member – Free
Non-Member - 40.00AUD

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Let’s Get Physical

View the Let’s Get Physical - exploring the relationship between sleep and exercise recordings.

Free for members only
40.00